I can say, this month, I "let myself go" a bit... and I see the difference. Not positive -__- So, I've decided to use it as more motivation! I CAN DO THIS!! YESH!! It's time to figure out a work out plan, a more regular one and to look into fitness with a trainer.
Good "YIPPEE!!" moment was that I lost a pants size. Down to a 12 from a 14!! I'm really very proud of myself *nods* But now, the question is.. "what MORE can I do?"
I've been doing more walking recently, mainly because I'm on vacation so I can up and go as I like. But what else can I do? What other types of exercises can I do to tone down? While I will keep at the crunches and half sit-ups I've been going with, I think more is in order. It's time to shop around. Do I want to join a YMCA or a gym? I've read up on how some YMCAs have trainers as well as personal trainers. It's time to decide, do I want a full-time trainer or just someone who gives me a workout schedule and checks back with me periodically. Also, which one I can afford?
There are a lot of changes coming about me recently. If you read my other blog, you'll learn all about my mishaps and from where my decision to get therapy comes from. Yes, therapy. Outside help, for me, because I am broken in so many ways but am stumped as to how to go about fixing the broken parts.
So my workout expenses, as well as my schedule, will have to coincide with my therapy and its expenses, my work and my Korean (self-teaching). And if the funds are there as well as time, driving lessons.
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